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Dan Zlotnick, NASM CPT, CES

 Personal Training

As a former professional baseball player, I know how important it is to feel your best. But now, as a retired athlete and first time dad, I know that it's even more important to feel good. â€‹

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Whether your goal is to spend more time comfortably on the floor with the newest member of your family, to dance painlessly through a 3-hour concert, to confidently wear your favorite clothes, or to perform your best in athletic competition, I am here to compassionately guide you towards the body and life you want.

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Let's get started with a FREE 10-minute consultation.

Sports equipment

REMOTE or
IN-PERSON

Remote Training

  • Virtual or in-person assessment

  • Individualized monthly training plan (up to 5 days/week)

  • Weekly video or phone call check-ins 

  • "Quick Question" text access

  • Reassessments and adjustments made as necessary

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In-Person Training

  • In-person assessment

  • Individualized monthly training plan (up to 5 days/week)

  • 1-on-1 or small group training sessions at home or gym

  • "Quick Question" text access

  • Reassessments and adjustments made as necessary

CPT & CES

CPT - CERTIFIED PERSONAL TRAINER

I have been that guy who shows up to the gym with my brand new membership... and no idea what to do. Based on your assessment and goals, I will write you an easily-to-follow, individualized training plan and guide you through it via weekly check-ins, in-person sessions, or both.

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CES - CORRECTIVE EXERCISE SPECIALIST

I know how it feels to deal with lower back pain and stiffness in other joints, especially after long days of work. Your personalized plan will include targeted rolling, stretching, activation, and movement techniques to help your body move and feel better in your daily life.  â€‹â€‹

Fitness

LEt's DO THIS

Click HERE to schedule your free 10-minute call to discuss your goals, concerns, and any questions you might have.

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You will be asked to complete a Health History Questionnaire (HHQ) and Physical Activity Readiness Questionnaire (PARQ+) before your initial assessment. It is a good idea to at least preview these before our call!​

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I'm looking forward to working with you!

- Dan

DanZlotnickBooking@gmail.com

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PRICING & PACKAGES

  • 10-Minute Consultation Call: $0

  • Month-Long Individualized Fitness Plan (up to 5 days/week): $150

  • 6-Pack of Month-Long Individualized Fitness Plans (up to 5 days/wk): $780

  • 12-Pack of Month-Long Individualized Fitness Plans (up to 5 days/wk): $1400

  • In-Person Training Sessions: $110/hr (additional fees may apply in gyms)

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